The story behind The Calm Mind Studio
Everyone has different things they enjoy in life, but don’t practice them when they start to feel stressed or their thoughts try to run away. Stress begins in your mind as thoughts, but it can manifest itself physically. You may feel tense, anxious, uneasy, angry, or have aches and pains you can’t really find a cause for. If stress continues all the time and becomes chronic, your health could be compromised.
This is why we started The Calm Mind Studio.
You can let stress go and feel good every day. Taking some time out is a great way to to calm a restless mind and help deal with the stress. There are so many different ways you can do it, but only you know what you really need and what makes you feel safe and at peace. Our aim is to give you the tools you need to assist you in balancing your mind, spirit, body and soul.
Blessings x
Well, I’m not quite at that stage yet, this is my first step in making my dream become a reality. In the future we are hoping to offer energy healing (both remotely and in person) as well as a variety of readings. I hope you enjoy The Calm Mind as much as I do.
Working on the music videos with Keith and the design, layout and printing of the magazine with Tania, has given me the opportunity to combine the sort of work I love doing.
I'm looking forward to continuing working and creating beautiful relaxing videos for "Sleep Easy Relax" and being involved with The Calm Mind Studio.